About us
Tom has had a passion for personal fitness since childhood through to him serving in the military for 9 years. It was therefore inevitable on completion of service he re-train as a personal trainer.
This was in 2005 and at Premier International,Trowbridge, the UK's leading health and fitness training provider. www.premierglobal.co.uk, Tom completed his Diploma in Personal Training and went on to also undertake and obtain a level 3 certificate in Sports Massage.
Tom has worked in several gyms in the local area to gain experience, these include; Nexus run ' The Mill ' in Carterton and ' The Health Club ' gymnasium at Witney Lakes Golf Club, Witney.
Tom has been a freelance trainer since 2007 and has clients in both Personal Training and Massage. Successfully running his own ladies only classes in Carterton, Churchill and Langford, Tom is also keen to expand to the surrounding villages and bring much needed classes to those who live far from Gyms and Leisure Centres.
A family man and father of two small boys, Tom is also aware of the importance of health and fitness awareness for todays children. The introduction of the 'Playstation Generation' and being bombarded with images of unachievable, unhealthy body shapes from the media, young adults and teenagers are in need of education and being pointed in the right direction, because of this Tom is looking forward to working with West Oxfordshire District Council and getting involved with fun fitness in schools.