If you are serious about sports performance, Tom can give you the edge.
Although Tom’s classes are great, the real secret to success comes from his totally tailored approach. Taking accounts of your wants and needs, Tom can create a programme that’s just right for you.
While some personal trainers rely on the latest fad technique or equipment, Tom actually knows what works best. With enough time and dedication you can achieve the sport performance normally reserved for national squads and athletes.
But don’t take our word for it. In a recent article in the Oxford Mail, Tom has been praised for the results his training has given the local rugby team Witney.
Within a short period of intense sessions, Toms work paid off and has put Witney’s Rugby team finally on the map.
Speaking to the Oxford Mail Campbell said: “We watched the county cup final on video and realised Chinnor were a lot fitter and sharper than us.
“So we got a fitness coach in and worked hard all summer. Now we have beaten Marlow and Wallingford because we were fitter. You think better when you are fitter. It is quite simple really. We approached Tom to get the lads fitter and they took to him, especially as they were doing different things. “The people we wanted to lose weight have done so. Owen Fowler has lost a stone and Gareth Campbell has lost half a stone.”
When approached Tom said: “I tried to base its loosely on circuit training. There were all sorts of things from shuttle runs, core fitness. I even managed to get some tractor tyres from one of my clients. I am hoping to go to their next home game and see them for myself, he added. I am really pleased with their progress, but I said to Phil and John ‘I only gave 50 per cent, it was the players that gave the other 50. No matter how hard I pushed them, they were always wanting more. They really got into the spirit. Because things have gone so well, we are looking at doing it again once or twice a month to keep the dust from settling.”
So if you’re serious about sports fitness at any level, once you have spoken to the rest, speak to Tom for the best in training that works.